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#1 Plant a tree
#2 Feed a needy one
#3 Donate to a charity
#4 Cease consuming animals
#5 Categorical gratitude
#6 Put on a smile
#7 Take a stroll
#8 Drink sufficient water
#9 Prepare dinner a wholesome meal
#10 Do intermittent fasting
#11 Have dinner earlier than 7 PM
#12 Brush your enamel earlier than you sleep
#13 Fall asleep at 10 PM
#14 Get up earlier than dawn
#15 Make your mattress after waking up
#16 Uncover your actual identification
#17 Know God (The Supreme Vitality)
#18 Learn a e-book
#19 Write a journal
#20 Study to meditate
#21 Speak to your self
#22 Chew your meals slowly
#23 Make somebody smile
#24 Admire what you’ve
#25 Make objectives
#26 Communicate softly
#27 Smile at strangers
#28 Keep away from utilizing plastics
#29 Crack a foolish joke
#30 Resolve an issue
#31 Volunteer
#32 Vote
#33 Donate blood
#34 Observe visitors guidelines
#35 Don’t misread issues
#36 Pay attention to know, to not reply
#37 Choose up your canine’s filth
#38 Don’t use your cellphone whereas driving
#39 Donate your outdated garments
#40 Watch a robust documentary
#41 Sit in silence
#42 Decelerate the pace of ideas
#43 Decelerate the pace of respiratory
#44 Keep away from endorsing anti-values
#45 Be a mentor to somebody
#46 Keep away from information that spreads adverse feelings
#47 Clear up your workplace desk
#48 Disinfect your laptop computer and cellphone
#49 Swap off your cellphone for an hour
#50 Flip off cellphone notifications
#51 Share a robust video on social media
#52 Clear up your toilet
#53 Unfollow social profiles that don’t assist you be higher
#54 Verify the visitors of your ideas
#55 Give compliments
#56 Swap off your cellphone at night time
#57 Put your cellphone off the bed at night time
#58 Flip off your cellphone at restaurant
#59 Learn a web page of Shrimad Bhagavad Gita
#60 Encourage youthful ones to learn
#61 Do planks
#62 Play chess
#63 Say one thing sort to somebody
#64 Unfollow celebrities on social media
#65 Unfollow information channels
#66 Scale back your water utilization
#67 Register for organ donation
#68 Assist native companies
#69 Begin investing
#70 Deal with your self
#71 Cease pointless buying
#72 Get a daily well being check-up
#73 Get a daily dental cleansing
#74 Prepare dinner meals for your loved ones
#75 Make eye contact
#76 Keep away from gossips
#77 Provide your seat to somebody standing
#78 Study a brand new language
#79 Recycle
#80 Open and maintain the door for others
#81 Play an out of doors recreation
#82 Speak to an individual who seems alone at gathering
#83 Water your vegetation
#84 Don’t assume
#85 Dance to a foolish music
#86 Drive much less
#87 Reward masks and sanitizers
#88 Place a robust quote in your wall
#89 Observe visitors guidelines
#90 Give up smoking
#91 Don’t mistake data for information
#92 Study new phrases/phrases
#93 Carry extra pure gentle into your house
#94 Put a chicken feeder in your yard
#95 Make your entrance yard somewhat extra welcoming
#96 Eat much less processed meals
#97 Get vaccinated
#98 Discover methods to beat fears
#99 Don’t waste meals
#100 Share this record with the folks you care about
As a result of… self-transformation results in world transformation!
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