Thursday, June 8, 2023
HomeMental Health60 optimistic psychological well being tales from the previous 5 years

60 optimistic psychological well being tales from the previous 5 years


It’s onerous to see progress once you’re in the course of it, however usually, once you look again, you’ll see you’ve come loads additional than you suppose. In terms of the evolution of psychological well being help, attitudes, and stigma, there’s nonetheless a protracted strategy to go, however that doesn’t imply we shouldn’t have fun the optimistic steps already taken.

Right here, as Happiful reaches its milestone fifth anniversary, we’re trying again over the previous 5 years to recognise and admire the largest moments and excellent news in psychological well being

1.Happiful journal launched on Worldwide Day of Happiness, 20 March 2017, bringing conversations round psychological well being and wellbeing right into a mainstream format, and beginning a neighborhood voicing help and encouragement for these experiencing psychological sickness.

  1. The Thoughts Over Marathon crew ran the London Marathon in April 2017, in help of Heads Collectively.

  2. Time to Change created a five-year marketing campaign referred to as ‘In your mate’s nook’, aiming to encourage males to be there for one another.

  3. The first Neurodiversity Celebration Week was launched.

  4. Lloyds Banking Group voted for Psychological Well being UK to be their chosen charity accomplice in 2017, and collectively raised greater than £6.5 million.

  5. In April 2018, the UK authorities launched the Gentle Drinks Trade Levy (AKA the mushy drinks sugar tax), to encourage producers to scale back sugars of their merchandise.

  6. With the goal of addressing the potential hurt of alcohol, and the provision of low cost merchandise which may feed dependancy, Scotland launched the ‘minimal unit pricing’ coverage for alcoholic drinks, that means a unit of alcohol can’t be bought for lower than 50p.

  7. Two mates broke the report for the world’s longest hug, at an unbelievable 36 hours, 36 minutes, and 36 seconds, and raised greater than £7,000 for psychological well being charity Thoughts within the course of!

  1. Charity Scholar Minds created the College Psychological Well being Constitution, encouraging increased training institutions to enroll and be held accountable for assembly sure psychological well being and wellbeing requirements.

  2. The World Well being Organisation (WHO) formally recognised gaming dysfunction as a psychological sickness.

  3. The UK turned the primary nation to nominate a loneliness minister.

  4. The Psychological Well being Items (Use of Pressure) Act, also called Seni’s Regulation, was handed into regulation, requiring psychological well being services to actively take steps to scale back using pressure towards sufferers.

  5. **Intercourse dependancy is recognised as a psychological well being situation **by WHO.

  6. To deal with playing dependancy, the federal government diminished the utmost stake on Fastened Odds Betting Terminals from £100 to £2.

  7. The Small Discuss Saves Lives marketing campaign from Samaritans, in partnership with Community Rail and the British Transport Police, relaunched in December 2018, asking the general public to start out a dialog with somebody who appears to be struggling, because it may save a life.

  8. NHS England launched psychological well being checks and help for each new and expectant fathers, to forestall them from struggling in silence.

  9. Happiful’s podcast, ‘I’m I’ve.’ launched in January 2019, and now has greater than 100 episodes, and now has greater than 100 episodes, with company together with Joe Wicks, Fearne Cotton, and David Harewood.

  10. A report breaking [Instagram egg]( challenged the world to make it essentially the most appreciated publish, and succeeded with 52 million ‘likes’. It then turned out that this was a profitable psychological well being marketing campaign, because the egg started to crack, demonstrating the pressures of social media.

  1. Transport for London banned adverts for meals excessive in fats, salt, and sugar.

  2. Sport of Thrones star Sophie Turner spoke candidly about melancholy and remedy, which, in flip, inspired followers to do the identical.

  3. Sunflower lanyards had been launched by transport corporations throughout the UK, to allow passengers with hidden disabilities or situations to flag to workers that they might want further help on their journey. The initiative was then rolled out throughout Sainsbury’s shops, as the primary grocery store chain to introduce the idea.

  4. The Voyeurism (Offences) Act 2019 – extra generally referred to as the ‘upskirting regulation’ – was handed, guaranteeing that offenders will now withstand two years in jail.

  5. In Could 2019, the SHOUT helpline was launched, and has supported greater than 1,000,000 folks.

  6. WHO’s world guide of diagnoses received an enormous replace, recognising that transgender well being points will now not be categorized as ‘issues’, in a liberating transfer that acknowledged the outdated earlier analysis.

  7. Happiful hosted its first ever occasion, Podfest for Psychological Well being, with company together with Grace Victory, Deborah James, and Jordan Stephens, and ticket proceeds going to the Psychological Well being Basis.

  8. The East Midlands Ambulance Service launched the UK’s first dementia-friendly ambulances, which have been tailored to be much less complicated or intimidating for sufferers.

  9. In Psychosis and Me, a uncooked and trustworthy documentary, actor David Harewood items collectively his expertise of a psychotic breakdown.

  10. Trying to help the digital wellbeing of children, notably in relation to cyberbullying, the BBC launched its ‘Personal It’ keyboard app, which alerts kids when they’re writing one thing detrimental.

  11. Abortion was decriminalised in Northern Eire in October 2019.

  12. The free Route4U app launched in Portsmouth, serving to direct these utilizing wheelchairs, mobility scooters, or prams, with steerage on essentially the most accessible journey routes.

  13. Christmas for CAMHS volunteers ensured kids and youths admitted to Baby and Adolescent Psychological Well being Companies (CAMHS) models over the festive interval weren’t forgotten and obtained presents, because of public donations.

  1. Searching for psychological well being help may be daunting, however a 2020 report discovered that extra folks than earlier than had been reaching out, as 1.69 million folks had been referred to speaking therapies in 2019–2020.

  2. Psychological well being and bodily wellbeing was added to the varsity curriculum in 2020, alongside relationships training.

  3. The Happiful app was launched, placing the journal, and entry to skilled help, within the palm of your fingers.

  4. In January 2020, all matches within the FA Cup Third Spherical had been delayed by 60 seconds, as a part of a marketing campaign by Heads Up and Each Thoughts Issues encouraging followers to ‘take a minute’ for his or her psychological well being.

  5. Analysis revealed that [pets can help prevent suicide in the elderley](, creating a way of goal and aiding social connections with others.

  6. The College of London created a brand new 24/7 disaster help helpline to help college students, by way of their peer help community, TalkCampus.

  7. As lockdown started within the UK, Becky Wass, from Cornwall, made downloadable postcards folks may go away on neighbours’ doorsteps to supply help for these self-isolating.

  8. The ‘no fault’ divorce regulation was handed within the UK, set to return into impact in 2022.

  9. ITV launched its Britain Get Speaking marketing campaign with the goal of serving to households converse overtly about psychological wellbeing.

  10. In 2020–21, Thoughts’s native groups supported 406,000 folks.

  11. Charity CALM launched its ‘Covid-19 information blocker’, to scale back overwhelm.

  12. By June 2020, greater than a million Brits had stopped smoking because the begin of the pandemic.

  13. Freddie Flintoff shared his private, and beforehand secret, expertise of bulimia in a BBC documentary that delved into why consuming issues are so usually hidden for males.

  1. In response to the impression of the pandemic, the federal government introduced its £500 million Psychological Well being Restoration Motion Plan.

  2. With younger males being one of the vital weak psychological well being teams, Counselling Listing launched a promising report displaying a 217% improve in younger males searching for psychological well being info in 2020.

  3. In help of Naomi Osaka, meditation app Calm mentioned it might pay the $15,000 fines for any tennis participant who didn’t take part in press occasions resulting from their psychological well being through the 2021 Grand Slam tournaments.

  4. In 2021, the federal government in Peru elevated their spending in community-based psychological well being centres by 400%.

  5. American gymnast Simone Biles introduced the psychological well being dialog, and pressures on athletes, to the plenty, after stepping away from the competitors through the 2021 Tokyo Olympics.

  6. New Zealand handed the Bereavement Depart for Miscarriage Invoice in March 2021, which permits mother and father to take three days’ paid go away to grieve.

  7. Scientists develop a blood take a look at to help the analysis of temper issues, corresponding to melancholy and bipolar dysfunction.

  8. Dr Alex George was appointed youth psychological well being ambassador for the UK authorities.

  9. By June 2021, MHFA skilled 130,000+ folks in psychological well being expertise, together with greater than 77,000 Psychological Well being First Aiders, because the begin of the pandemic.

  10. NICE created the primary guideline in 12 years to help the remedy of melancholy in adults, specializing in a ‘menu’ of choices, to offer sufferers extra alternative.

  11. In 2022, all French residents who earn beneath a specific amount will be capable to entry remedy totally free.

  12. The NHS launched a star-studded psychological well being marketing campaign, set to The Beatles’ music ‘Assist!’, to encourage extra folks to achieve out and search assist.

  1. Youth psychological well being charity Past co-produced the UK’s first psychological well being competition for faculties.

  2. Fife council partnered with Barnardo’s, Includem, and Togetherall to create the ‘Our Minds Matter’ strategy to introduce new psychological well being companies for youngsters and households in the neighborhood. This consists of an nameless digital platform for peer-to-peer help and entry to skilled professionals 24/7.

  3. Wildlife campaigners battle for the authorized proper of everybody within the UK to have entry to nature.


60. Modifications to the UK’s Well being Invoice imply that the definition of ‘well being’ will now formally embody psychological well being.


Victoria Joy
I am an independent lady, working hard to share my ideas from my experiences to the whole world. I want people to be happier and to understand that your life is very very important. Walk with me and experience the beauty this world can offer by following simple logical steps.


Please enter your comment!
Please enter your name here

Most Popular

Recent Comments