Hello! I am Marie
You will have presents to share with the world and my job is that will help you get them on the market.
You deserve a break.
A REAL break. And, for the report — having a shower and clipping your toenails does not rely as self-care. That’s simply fundamental hygiene!
As a high-achiever who cares deeply about what I do, I’ve been recognized to maintain a punishing schedule. However the reality is that this:
Making time for your self isn’t simply good, it’s needed if you wish to create and serve on a excessive stage — with out burning out.
The extra vitality you place into your profession, household, enterprise, associates, and group, the extra it’s worthwhile to prioritize self-care.
On this Unplugged episode, I’m sharing private footage from my self-care retreat to the dreamiest wellness resort I’ve ever seen. You’ll get an MTV Cribs-style tour of my beautiful casita, drool-worthy clips of Costa Rican jungle scorching springs, and coffee-picking on horseback… However, greater than that, I hope this conjures up you to:
- Spend guilt-free time doing what brings you pleasure.
- Prioritize your personal psychological, bodily, emotional, and religious well-being.
- Take a break — since you undoubtedly deserve it.
Click on PLAY now and attempt to choose your jaw up off the ground.
DIVE DEEPER: For extra behind-the-scenes motion, try all the Marie Unplugged sequence right here.
It’s onerous to place into phrases how deeply my soul wanted this time-out. However I’m glad I listened. And now, I’d love to listen to from you. Take a deep breath, tune into the longings of your personal soul, and reply this query:
How will you put money into your personal well-being as we speak? This week? This 12 months?
Select one particular motion. Then, depart a remark beneath for public accountability. Hundreds of sensible souls go to this website each day, and also you by no means know who you may encourage alongside the best way.
Whether or not it’s a stroll, a cup of tea and a candle, or an impromptu dance social gathering within the kitchen… promise me you’ll take just a few treasured minutes for you as we speak. Deal? Good. As Ann Lamott says:
“Virtually all the things will work once more for those who unplug it for a couple of minutes, together with you.”