[ad_1]
Initially of a brand new 12 months, many people search for methods to make our lives happier, more healthy, extra productive, and extra artistic within the months forward.
I like these sorts of workout routines, so for 2022, I…
There’s one other sort of train I like: figuring out one concept, summarized in only one phrase or part, because the overarching theme for the approaching 12 months.
My sister Elizabeth and I’ve been doing this for years. A few of our selections:
- Elizabeth: “Free Time,” “Fashion,” “Scorching Wheels,” “Novel,” “Dwelling,” “Management,” “#6,” “Lighter,” “Butterfly,” and for 2022, “Step.”
- Gretchen: “Improve,” “Larger,” “Lighten Up,” “Re-purpose,” “Delegate,” “Infrastructure,” “Progress,” “Open,” and for 2022, “Salt.”
In episode 358 of the Happier with Gretchen Rubin podcast, we talked in regards to the one-word theme and steered that listeners select a theme for 2022. We have heard so many sensible concepts!
- Breathe
- Intention
- Shine
- Play
- Reverie
- Priorities
- Pepper (I received a kick out of this, provided that my phrase is “Salt”)
- Motion
- Greater/Rent
- Consider
- Current
- Flex
- Embrace
- Restoration
- Recharge
- Clear
- Clear Away
- Trustworthy
- Inexperienced
- Dragon
- Now
- Carried out
- Current (be current and provides a present to your self)
- Extra
- Well being
- Peace
- Rhythm
- Renaissance
On episode 363 of Happier, we discuss responses from listeners about why they selected the phrases they selected.
Have you ever chosen a one-word theme for the 12 months? I am endlessly fascinated by the themes individuals select, and why.
[ad_2]
