Monday, June 5, 2023
HomeMarriage CounselingWhat's EFT? Take heed to Episode 151

What’s EFT? Take heed to Episode 151


Whats up. Welcome to The {Couples} Knowledgeable Podcast together with your host Stuart Fensterheim The {Couples} Knowledgeable. That is episode 151 of our present. In the present day Stuart goes to speak about what strikes him to assist {couples}. The kind of counseling that he does is named Emotionally Targeted Remedy, or EFT. Stuart goes to speak about what EFT is all about and the way it helps {couples} and households really feel extra related and discover ways to meet one another’s attachment wants; what they should really feel beloved and vital to 1 one other. It is best to solely search assist to your relationship by a counselor that makes use of this EFT mannequin and subscribes to an attachment based mostly idea. All relationship issues are attachment based mostly issues, lack of emotional connection, the conduct is just a symptom.

That is the week after Valentine’s Day. When you had a spectacular and fantastic time, Stuart would love so that you can ship him an e mail and inform him about it. He’s gathering that data in order that he can share in a future podcast. You may e mail Stuart at

Stuart simply obtained again from Orlando, Florida the place he spoke at Podfest 2018. Journey and talking engagements are nice, however coming house to his spouse Debbie is the perfect a part of touring for him.

What you’ll study from right this moment’s podcast:

  • Emotionally Targeted Remedy & The Gottman Methodology use the EFT course of (an attachment mannequin) for counseling {couples}   3:42
  • What’s EFT and why it’s distinctive in counseling 6:45
  • EFT methods are used to reframe unfavorable patterns after which change the dialog   8:00
  • How unfavorable patterns have an effect on how we view our companions 13:30
  • EFT is analysis and science based mostly with excessive success charges and measurable outcomes 16:40
  • The objective is to study the language of attachment 20:07
  • Figuring out and addressing the cycle you’re in together with your associate 22:55

[spp-tweet tweet=”When you feel happy, when you feel grateful, stop and take a moment to just breathe and feel it.”]

The true enemy isn’t your associate, it’s the unfavorable cycle and the interpretations that you’ve got about one another that escalates the battle and magnifies the issues. When you unite towards that frequent enemy by way of the EFT course of, you start to really feel higher. Happiness comes again into your lives by way of EFT and whereas the 2 of you might be working in your relationship, every associate is engaged on themselves individually as a result of they now have a transparent understanding of what’s been lacking within the course of up up to now.

Home Violence and Drug or Alcohol abuse are the 2 points that EFT can’t tackle. If there’s violence within the house, nobody can really feel protected sufficient to reveal themselves vulnerably to 1 one other .This problem needs to be addressed individually. Addicts in restoration could profit from EFT if they’re able to take the step of constructing amends and rebuilding relationships. Those that are lively of their addictions should tackle that individually from couple’s remedy.

This Podcast is Sponsored by: Maintain Me Tight – The Two Days Seven Conversations Weekend. You and your associate can study to attach in a method that may have you ever studying the conversations that you have to be having with each other to be carefully related. You may spend two days together with your associate to just do this. Study extra right here:

Extra about EFT:
What’s EFT?
How {Couples} Remedy Has Modified

Subscribe to iTunes: You may subscribe to this podcast and achieve entry to the whole archive of The {Couples} Knowledgeable. There are lots of episodes, company and matters to select from. Click on right here to subscribe:

The {Couples} Knowledgeable Desires To Hear From You!

E mail: You may e mail Stuart at and inform him about your relationship, ask questions or recommend a visitor or future subject for the present. Stuart reads and responds to every e mail.

We’d wish to thanks for spending a part of your day with Stuart Fensterheim, The {Couples} Knowledgeable. Till subsequent time, keep related!


Victoria Joy
I am an independent lady, working hard to share my ideas from my experiences to the whole world. I want people to be happier and to understand that your life is very very important. Walk with me and experience the beauty this world can offer by following simple logical steps.


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